It varies. It takes multiple sessions to create meaningful progress and your level of commitment will equal your level of achievement. A significant change doesn’t happen overnight; therefore how long you need to work with a coach depends on where you are, where you want to go, and how quickly you want to get there. A successful coaching process is usually for a period of six months or more. Most people find coaching more beneficial than they realized and decide to stay on longer than they initially anticipated.
I coach on a month-by-month basis for as long as it is working for you. I always seek to see tremendous improvement in my clients and if that’s not the case, I usually let you stop immediately you feel like coaching isn’t working for you. My coaching plan lasts for one month and it is renewable for as long as you want. Each session takes 60 minutes. You could have 3 or 4 call sessions with me in a month depending on your plan. I love to support you to consistently optimize your performance. Between calls, I encourage you to keep in touch with me via chat or email, asking me questions and letting me know your progress.